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Services, Costs and Discounts

Getting Started

  • Browse through the menu for the service that best fits your needs and desires.
  • Call  or email to schedule a consultation and appointment time that works for you and I.
  • Pay for your appointment online (below), or in the studio at your appointment. All first appointments are paid by cash until a contract is established.
  • Please note: my Cancellation Policy.
  • Please note: my Refund Policy
  • Please note: my Terms of Service and Privacy Policy

Fitness Services (Skype Now Available for Some Services)

ASK ME ABOUT MY NEW RATES IN EFFECT FOR CONTRACTING CLIENTS WHEN YOU CALL! SEE THE TRAINING STIMULUS PACKAGE NOTE BELOW!


12 week Fitness Lifestyle Makeover: (most Popular)                
 The complete fitness program including...[learn more]

NEW RATES APPLY
Fitness Consultations: (Skype Available)
60 minute session to discuss fitness goals and...[learn more]

$75 per session

NEW RATES APPLY
Fitness Assessments:
Fitness evaluation/discussion including... [learn more]

$150 per session 
Program Design:
A personal fitness program designed to meet your fitness goals in...[learn more]		 $150 per program

Nutrition Plans:
 Personal nutrition plan designed from your BMR & Activity Calories and...[learn more]

 $150 per plan
Fit Wedding and Ever After:
Get ready for your special day by adapting a healthy fit lifestyle before and...[learn more]		 $75 initial consult

NEW RATES APPLY

Fit Couples Consult:  
 Finding it hard to get motivated to exercise and eat healthy as a couple...Multi Client Discount Applies!!!...[learn more]

 $75 initial consult

NEW RATES APPLY
Career Physical Agility Test Prep:
A fitness program catered to successful completion of ...[learn more]		 $75 initial consult

NEW RATES APPLY
Sensitive/At Risk Fitness:
Have you been struggling alone with emotional eating disorders or...[learn more]		 $75 initial consult

NEW RATES APPLY

Career Physical Agility Test Prep:
A fitness program catered to successful completion of ...[learn more]

 $75 initial consult

NEW RATES APPLY
Limited Physical/Injury:
Have you been injured and feel unable & unmotivated to exercise? Let me show...[learn more]		 $75 initial consult

NEW RATES APPLY
Sports Massage Stretch:
Sports Massage is a form of massage which utilizes specific strokes and stretches...[learn more]		 $30 for 30 minutes
Consulting/Coaching/Workshop & Event Services/Skype Available  
The Power Walk/Talk:
So, you want to exercise but also need someone that you can talk to, who will...[learn more]
Fit Image Fashion Consultant:
 A fun, fashion shopping makeover where I assist in...[learn more]		 $250 first 3 hours 
Food Shopping Consultant  (most Popular):
Learn how to shop for healthy food products as I....[learn more]		 $250 first 3 hours 
Stay Healthy Nutrition Workshop:
 Starting Soon!!!! Limited Space will be Available. Intimate small group gathering where I will...[learn more]
$20 per attendee

Fitness Lifestyle Mentor: (ala cart applies/Skype)
Sometimes a listening ear and a little guidance is all you need to get yourself moving in a healthy direction...[learn more]
Doing It Right Coach: (ala cart applies/Skype)
Are you involved in a home or gym fitness program, or need a review of your current nutrition program? Are you unsure if you are doing it right...[learn more]
The Balance Coach: (ala cart applies/Skype)
Are you overwhelmed, stressed, no "ME" time, and just not... [learn more]
In-Home Gym Consultant:
I work with you to design the perfect home-gym according to your...[learn more]		 $150 first hour
Corporate or Private Workshops and Events:
Provide a beneficial workshop for your employees or private party...[learn more]		   Call for quote

Gift Certificates

Fitness Packages :: Maintenance Programs
Save $$$$ on your Fitness Sessions  by purchasing a package today!

Fitness Package

  • 8 sessions of 30 minutes each:
    $216.00 ($24.00 savings)

  • 8 sessions of 45 minutes each:
    $324.00 ($36.00 savings)

  •  8 sessions of 60 minutes each:
    $360.00 ($40 savings

  • 12 sessions of 30 minutes each:
    $324.00 ($36.00 savings)

  • 12 sessions of 45 minutes each:
    $486.00 ($54.00 savings)

  • 12 session of 60 minutes each:
    $540.00 ($60 savings)


DISCOUNTS AND SPECIALS......

Only one discount or special can be applied and used at a time.  Please notify me if you are planning to utilize one of these very special discounts.

Training Stimulus Package:
very special limited time offer expected to fill quickly. I am taking my hourly rate down to $40 per session as my way of helping you Stay Healthy through this hard economic time. There is simply no reason to not put your health first....always.  Lock in a $40 per hour training session package for 3-6 months. Payment terms: CASH only payment is required for this very special offer due by the first of each month and for a period of 3-6 months. Call today to guarantee a slot!

Multi-Client Discount:
Want to work out with a friend, partner, spouse, etc. This is the incentive for you. One client joins at the regular rate, and the other receives 50% off.

Referral Incentive:
receive $10.00 off your training, consulting, or coaching session ...for every scheduled referral. Call for details and vouchers.

New Client Discount:
receive $10.00 off your first training session upon signed contract.
Call to make an appointment today and receive this great discount applied to your contact.

 

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